Julie

Julie says, “I came to Southside Behavioral Health because I needed to find a reason to keep living. The one on one therapy I have with Jennifer has help me learn how to slow down, take things a step at a time, baby steps, when necessary. I also go to Peer support, I didn’t understand what that was at first but this was something I really needed. My self esteem was almost nonexistent. Starting the Self Esteem Group with Lottie was absolutely one of the best things I have ever done. I was nervous at first, I learned so much: coping skills, my inner core (I didn’t even know I had one), how to deal with negative things, and more. Lottie has helped me see things in different perspectives. I really am thankful for Lottie and Jennifer. I want to keep living, I have found many reasons to do so. I feel good about me now and I have come so far and really feel happy!”

-Julie (Been with Southside since September 2023)