Advice from a Therapist
Personal Story: The Importance of Joy
It is a difficult thing to realize that you have issues with the very thing you treat in other people. It is difficult to identify the symptoms that you see in others that are causing issues with their daily functioning. I can see these symptoms in others without dropping a beat. Lack of energy, inability…
Read MoreAdvice from a Therapist: How to Deal with Stress
It’s the end of the workday. You shut your computer off, gather your things, and head to your car. You breathe deep for the first time in the last 5 hours. Wow, what a day. What a week. What a year. What a last 10 years. The stress is gonna kill me. You say that…
Read More